• Christina Ketcham

Resilience in the Time of Coronavirus: Part 1

Updated: Apr 22, 2020

Resilience Practice #1

As a resilience practice while we go through this current crisis, I propose, actually, insist that we go outside and look at nature now that the rain has stopped.

Find something in nature that you can obsess over, look at every tiny little detail with the eyes of a child. Make it your mission to appreciate it even when you can't leave your house. Remember that nature gets to take this time to rebuild and we get to walk softly through it as it heals.

My obsession today is this patch of birds of paradise, what will yours be?

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